The Humpherys Family

ZZ Green Smoothie

Recipe Added:  3/18/2015
2 cups vanilla yogurt or any flavor
1 cup milk
2 cups pineapple chunks
1 cup green grapes
1 green apple, cored, diced
1 pear, cored, diced
1 banana, peeled
1/2 bunch kale or spinach
1/4 cup honey or sugar (optional)
Add-Ins: mango chunks, cucumber, zucchini
 Quick Version
1 large orange, peeled
1 banana, cut into chunks
6 large strawberries
2 cups spinach
1/3 cup vanilla yogurt
1 cup ice
Put everything in a blender and top it off with ice. Blend until smooth and serve immediately.
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