Preheat oven to 425°F. oil or spray a baking sheet and set aside. Place 3 medium-sized bowls in a row, and add the following to them:

Take each chicken tender and dredge it in Bowl #1 (flour), coating completely and shaking off excess. Dip in Bowl #2 (egg) to coat, then dip into Bowl #3 (cornmeal) and press to coat completely. Place coated tender on prepared baking sheet.

Repeat dipping/coating process (flour - egg - cornmeal) with remaining tenders. Bake in preheated oven for 12-14 minutes, turning once, until cooked through and golden brown. Serve immediately with your choice of dip.