The Humpherys Family

Sweet and Sour Meatballs

Recipe Added:  11/17/2011
1 1/2 lbs lean ground beef
3/4 cup quick oats
2 eggs, slightly beaten
1/2 cup finely chopped onion
1/2 cup milk
1 tsp salt
1/2 tsp pepper
1 tsp Worcestershire sauce
Sauce:
1/2 cup brown sugar
1/4 cup apple cider vinegar
1 tsp mustard
1/4 cup barbeque sauce
1 tsp Worcestershire sauce
Combine all meat ingredients and mix well. Form into 12 2-inch balls. Place in a casserole dish. Cover with sauce. Bake at 350 degrees for about 30 minutes. Serve over rice.

Sauce:
Combine ingredients and blend thoroughly. Heat in a small saucepan until combined and sugar is dissolved and pour over meatballs.

Freezable Meal: After covering the meatballs with sauce, cover the pan with two layers of aluminum foil and freeze. To bake, preheat oven to 350 degrees and bake covered without thawing for 1 hour. Uncover and bake 20-30 minutes more, until meatballs are cooked through.

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